Greek Meal Prep Bowls with Chicken Sausage
By Heather of Food Lovin' Family
"Greek Meal Prep Bowls are packed with flavor and perfect for a time-saving lunch or dinner. These bowls are loaded with delicious chicken sausage, veggies and a homemade tzatziki sauce."
Greek Meal Prep Bowls with Chicken SausageServings: 4
What you’ll need:
1 package al fresco Spinach & Feta Chicken Sausage, sliced
3 cups cooked pearl couscous
1/2 english cucumber, diced
2 cups cherry tomatoes, halved
1/4 cup red onion, diced
1/2 cup feta cheese
1 tablespoon red wine vinegar
1 tablespoon olive oil
1 tablespoon lemon juice
For Tzatziki Sauce (can substitute store bought):
1 cup plain Greek yogurt
1 teaspoon fresh lemon juice
1/2 teaspoon lemon zest
1/2 english cucumber, finely diced
1 teaspoon minced garlic
salt and pepper
- Spray a large skillet with non-stick spray and heat over medium heat. Add sausages and cook until lightly browned.
- In a large bowl, combine 1/2 cucumber, tomato, onion, and feta cheese. In a small bowl, stir together red wine vinegar, olive oil, and lemon juice. Pour over vegetables and toss to coat.
- Fill each meal prep container with couscous, salad, and sausage.
- To make tzatziki, combine all ingredients in a bowl. Serve with meal.