Greek Meal Prep Bowls with Chicken Sausage

Greek Meal Prep Bowls with Chicken Sausage

By Heather of Food Lovin' Family

"Greek Meal Prep Bowls are packed with flavor and perfect for a time-saving lunch or dinner. These bowls are loaded with delicious chicken sausage, veggies and a homemade tzatziki sauce."

Greek Meal Prep Bowls with Chicken Sausage

Servings: 4
What you’ll need:

1 package al fresco Spinach & Feta Chicken Sausage, sliced

3 cups cooked pearl couscous

1/2 english cucumber, diced

2 cups cherry tomatoes, halved

1/4 cup red onion, diced

1/2 cup feta cheese

1 tablespoon red wine vinegar

1 tablespoon olive oil

1 tablespoon lemon juice

For Tzatziki Sauce (can substitute store bought):

1 cup plain Greek yogurt

1 teaspoon fresh lemon juice

1/2 teaspoon lemon zest

1/2 english cucumber, finely diced

1 teaspoon minced garlic

salt and pepper

  • Spray a large skillet with non-stick spray and heat over medium heat. Add sausages and cook until lightly browned.
  • In a large bowl, combine 1/2 cucumber, tomato, onion, and feta cheese. In a small bowl, stir together red wine vinegar, olive oil, and lemon juice. Pour over vegetables and toss to coat.
  • Fill each meal prep container with couscous, salad, and sausage.
  • To make tzatziki, combine all ingredients in a bowl. Serve with meal.