Meal Prep Sheet Pan Chicken Sausage, Potatoes, and Vegetables

Meal Prep Sheet Pan Chicken Sausage, Potatoes, and Vegetables

By Lacey of A Sweet Pea Chef

"Get ready for a week’s worth of delicious sheet pan dinners (or lunches!) with this one pan healthy sausage and veggies recipe. We have sausage, red potatoes, bell pepper, broccoli, and zucchini – seasoned and roasted in the oven, served with quinoa so you’ve got a healthy, flavorful, and delicious sausage sheet pan dinner that is great for meal prep."

Meal Prep Sheet Pan Chicken Sausage, Potatoes, and Vegetables

Servings: 5
What you’ll need:

1 package al fresco Sweet Italian Style Chicken Sausage, sliced

1 1/2 lbs baby red potatoes, diced

1 red bell pepper, diced

1 green bell pepper, diced

1 yellow bell pepper, diced

12 oz broccoli, broken into florets

3 medium zucchini, sliced

2 tablespoons olive oil

1 teaspoon dried basil

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon sea salt

1/2 teaspoon ground pepper

1/2 teaspoon garlic powder

1 1/2 cups cooked quinoa

Directions:
  • Preheat oven to 400ºF and line a rimmed baking sheet with parchment paper.
  • Add veggies and sausage to the baking sheet. Drizzle with olive oil toss with seasonings to coat.
  • Place the pan in the oven and bake for 15 minutes. Gently remove the pan from the oven, flipping the veggies after 15 minutes, and then baking for an additional 10-15 minutes, or until the veggies are tender and the meat is heated through.
  • Serve with quinoa.