Italian Style Meatballs
Italian Style Meatballs
Looking for a better-for-you swap for classic Italian meatballs? This is our go-to for pastas, subs, soups or apps. And better still … they are ready in minutes!
Parmesan and Romano cheeses, tomato, onion and classic Italian seasonings like garlic and basil
Packed with protein (AND 50% less fat than beef & pork meatballs**!)
Anywhere you would use pork meatballs – pasta, subs, soups, or on their own as an app
*No artificial Ingredients. Minimally processed.
**Than USDA data for Italian style beef & pork meatballs (Fat is reduced from 19g to 5g per 85g serving).
Ingredients
CHICKEN, GLUTEN-FREE BREAD CRUMBS (RICE FLOUR, WATER, YEAST, SALT, SUGAR), PART SKIM MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW’S MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS OF PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT, SUGAR, DRIED ORANGE PEEL, PARSLEY, ONION POWDER, TOMATO POWDER, BASIL, GARLIC, OREGANO, OLIVE OIL.
cooking instructions
stovetop
Pre-heat pan on medium heat and lightly coat with cooking spray. Sauté for about 7 to 9 minutes, turning halfway, untill browned and heated through.
microwave
Microwave on high for 45 seconds until heated through.
oven
Bake at 325ºF for 15 to 20 minutes until heated through.
air fryer
Air fry on 375ºF for 5 to 6 minutes until heated through.
Nutritional Facts
-
Servings per container 4 servings per container
Serving Size
4 Meatballs (85g)
-
Amount Per Serving
Calories 130
-
% Daily Value*
-
Total fat
5g 6% -
Saturated fat
1.5g 8% -
Cholesterol
65mg 22% -
Sodium
590mg 26% -
Carbs
5g 2% -
Sugars
1g -
Added sugars
0g 0% -
Protein
16g 32% -
Iron
1mg 6% -
Vitamin d
0mcg 0% -
Calcium
47mg 4% -
Dietary fiber
1g 4% -
Trans fat
0g -
Potassium
193mg 4%
tips from the al fresco kitchen
- Adding sauce while cooking can add juiciness and extra flavor
- For an extra crispy outside texture, broil them for a few minutes at the end
