Sweet Apple Chicken Sausage
Sweet Apple Chicken Sausage
Taking inspo from classic fall flavors this is our go-to for adding comfort (and protein!) to any dish – from cheese melts to roasted veggies to our breakfast favorites.
Diced apple with Vermont maple syrup, cinnamon, and nutmeg
Packed with protein (AND 70% less fat than pork sausage**!)
Any dish involving sweet potatoes, squash or cheddar cheese – charcuterie boards included!
*No artificial Ingredients. Minimally processed.
**Than USDA data for pork sausage (Fat is reduced 23g to 6g per serving).
Ingredients
CHICKEN, PURE MAPLE SYRUP, BROWN SUGAR, DRIED APPLES (UNSULFURED), CONTAINS 2% OR LESS OF SEA SALT, SPICES, LEMON JUICE, IN A NATURAL PORK CASING.
COOKING INSTRUCTIONS
STOVETOP
Pre-heat pan on medium heat and lightly coat with cooking spray. Sauté for about 7 to 9 minutes, turning halfway, until browned and heated through.
MICROWAVE
Microwave on high for 30 seconds until heated through.
AIR FRY
Air fry on 350ºF for 10 minutes until heated through.
GRILL
Pre-heat grill. Grill for about 7 to 9 minutes, turning halfway, until browned and heated through.
OVEN
Bake at 350ºF for 15 to 20 minutes until heated through.
Nutritional Facts
-
Servings per container 4 servings per container
Serving Size
1 Link (78g)
-
Amount Per Serving
Calories 120
-
% Daily Value*
-
Total fat
4.5g 6% -
Saturated fat
1.5g 8% -
Cholesterol
55mg 18% -
Sodium
400mg 17% -
Carbs
9g 3% -
Sugars
8g -
Added sugars
7g 14% -
Protein
12g 24% -
Iron
0.7mg 4% -
Vitamin d
0mcg 0% -
Calcium
20mg 2% -
Dietary fiber
0g 0% -
Trans fat
0g -
Potassium
350mg 8%
tips from the al fresco kitchen
- Cut sausage on bias and saute medallions for maximum browning
- Use the front label as a sticker to keep any unused links fresh until next time
- Can’t use now? Freeze for up to 3 months from date on package
